Stress, Anxiety & Sleep
Practical, evidence-based support to quiet a busy mind and rest better.
Psychology & therapy
Support for your mind, too.
Licensed psychologists and therapists, available online whenever you need them, private, unhurried, and matched to you. Usually within 24 hours.
Licensed therapists•Video, voice or chat•Completely confidential•Matched in ~24 hrs
Where we help
Whatever's on your mind.
Individual and couples support, matched to a therapist who fits you.
Mood & Low Energy
Compassionate care for persistent low mood, burnout and motivation.
Relationships & Couples
Individual or couples sessions to communicate and reconnect.
Life & Work Transitions
Navigate change, pressure and big decisions with a steady guide.
Confidence & Self-Image
Support around body image, self-worth and everyday confidence.
Ongoing Therapy
A consistent therapist and structured plan for deeper, lasting work.
Thoughtful matching
The right therapist, not just any therapist.
Complete a short, confidential check-in and we'll match you with a licensed professional suited to your needs and preferences, usually within 24 hours.
- ✓Matched to you: by concern, style and preference.
- ✓Meet your way: video, voice or text, whatever feels comfortable.
- ✓Switch anytime: fit matters; changing is easy and judgement-free.
- ✓Earns Atulyam Points: sessions count, and points never expire.
Ways to work together
Formats that fit your life.
Single Session
₹1,499/session
A one-off conversation when you need to talk something through.
- 50-minute session
- Video, voice or chat
- Licensed therapist
- Earns Atulyam Points
Most chosen
Ongoing Therapy
₹4,999/month
Weekly sessions with a consistent therapist and a real plan.
- 4 sessions per month
- Same therapist throughout
- Messaging between sessions
- Structured, goal-based plan
- Atulyam Points on every payment
Couples
₹5,999/month
Support to communicate, reconnect and move forward together.
- 4 couples sessions / month
- Specialist relationship therapist
- Joint or individual time
- Earns Atulyam Points
“Reaching out is not a weakness. It's one of the calmest, strongest things you can do for yourself.”
If you're in crisis or thinking about harming yourself, please contact your local emergency number or a crisis helpline right now. Atulyam Health therapy is not an emergency service.
Private and pressure-free
Take the first small step.
A short, confidential check-in helps us match you with the right therapist. No payment required to begin.